Resource Hub

Free, evidence-based and neurodivergent-affirming resources for neurodivergent people and the professionals who support them.

A summary from some training we did for our colleagues around adapting treating for clients experiencing autistic burnout.

Guidance on making behavioural activation more accessible, and using energy tracking, interest-based activities, and pacing tools.

Practical suggestions for adapting worry management techniques like worry time and problem-solving

Neuroaffirming ways to introduce mindfulness that focus on flexibility and sensory grounding.

A neuroaffirming approach to exposure work highlighting the importance of overwhelm vs anxiety.

Adaptations for supporting sleep without using sensory-friendly routines and flexible sleep hygiene tips

A quick guide on making goal setting more values led and accessible for neurodivergent clients.

Tips on adapting assessment questions to reduce communication difficulties, and ensure accurate measurement of risk